July 5, 2016Funky to Fresh: DIY Yoga Mat SprayMaking sure that our yoga mats are clean is an essential part of a healthy yoga practice. Try this yoga mat spray the next time you roll out your mat!
June 30, 2016The Perfect Essential Oils for SummerAlthough summer can be filled with exciting activities, it can cause harmful effects to your body. Try these essential oils for your perfect summer!
June 29, 2016Yogic Practices for Muladhara Chakra ActivationThe root of all the chakras, muladhara is the seat of the kundalini energy. Try these yogic practices to help activate muladhara chakra.
June 15, 2016Stay Cool: The Ayurveda Summer DietUnderstanding food in terms of taste and energetics, makes it easier to choose the right diet for summer. Prevent heat-related imbalances with these tips!
June 14, 2016Revitalizing Yoga for the Busy College StudentCollege life can be both fun and exhausting. Try this sequence to help balance out the demands college life puts on your mind and body.
June 9, 2016Balancing Pitta Dosha in the SummerOur intuition is to balance summer’s heat by seeking shade, eating watermelon, and relaxing. Learn how to keep cool and balance pitta with these tips!
June 7, 2016Incorporate Essential Oils Into Your Everyday Yoga PracticeUtilizing different essential oils can create different effects on the senses. Try these essentials oils for yoga the next time you're on the mat.
May 27, 2016The Badass Guide to Yoga for MenForget the excuses—here are seven hardcore facts to support incorporating a solid yoga practice into your life.
April 7, 2016An Insider’s Guide to the Definition of YogaIt’s surfing the mental waves of all that arises, riding the thoughts as they come and go, staying clear and good and strong in the midst of it all.