July 8, 2016
Rishikesh is a place that offers an array of activities to choose from, but the yoga retreats are what make it one of the most beautiful places on earth.
July 7, 2016
Through the practice of yoga and a self-effort in surrendering to the divine (Universe) we find a way to trust in ourselves.
July 5, 2016
Making sure that our yoga mats are clean is an essential part of a healthy yoga practice. Try this yoga mat spray the next time you roll out your mat!
June 30, 2016
Although summer can be filled with exciting activities, it can cause harmful effects to your body. Try these essential oils for your perfect summer!
June 29, 2016
The root of all the chakras, muladhara is the seat of the kundalini energy. Try these yogic practices to help activate muladhara chakra.
June 15, 2016
Understanding food in terms of taste and energetics, makes it easier to choose the right diet for summer. Prevent heat-related imbalances with these tips!
June 14, 2016
College life can be both fun and exhausting. Try this sequence to help balance out the demands college life puts on your mind and body.
June 9, 2016
Our intuition is to balance summer’s heat by seeking shade, eating watermelon, and relaxing. Learn how to keep cool and balance pitta with these tips!
June 7, 2016
Utilizing different essential oils can create different effects on the senses. Try these essentials oils for yoga the next time you're on the mat.