Brett Larkin is not only a world-renowned yoga teacher and beYogi ambasaor, but she is also the leader of the number one selling online yoga teacher training, Uplifted.
Tantric Yoga is about reaching a healthy balance: recognizing the journey of your spirit, through the human experience, while becoming the person that you were meant to be.
Before you jump on the next plane—don’t forget you have to pack your bags! You want to be prepared for every yoga retreat you attend, so here are five essentials that will get you through your retreat without a hitch!
Incorporate chakra crystals into your practice and everyday life, both as a yoga student and yoga teacher to improve certain ailments and blocks as well as connect with others.
Focus on harvesting the fruits of your labor, gratitude for abundance, and the ways that this summer will help you to expand and grow into a better person by practicing this summer solstice ritual.