Before you jump on the next plane—don’t forget you have to pack your bags! You want to be prepared for every yoga retreat you attend, so here are five essentials that will get you through your retreat without a hitch!
When it comes to giving back to the yoga community, most people think about donating money, clothes or other items; however, there are more meaningful ways of helping people, such as taking part in the Give Back Yoga Foundation.
Incorporate chakra crystals into your practice and everyday life, both as a yoga student and yoga teacher to improve certain ailments and blocks as well as connect with others.
Focus on harvesting the fruits of your labor, gratitude for abundance, and the ways that this summer will help you to expand and grow into a better person by practicing this summer solstice ritual.
Whether you’re a new yoga teacher or not, we all go through these slow times. So what gives? How do you retain yoga students and keep them coming back?
Sadie Nardini is a beYogi Ambassador, yoga and anatomy expert, empowerment speaker, and healthy lifestyle leader. The list goes on and on, but how exactly did this successful yogi get her start on becoming a renowned yoga teacher?
I was healed through yoga and now, I get to help others heal themselves. While now I know many different mantras, chanting the Ganesha mantra still holds a special place in my heart.