As a yoga teacher, you may have studied texts such as the Bhagavad Gita, The Yoga Sutras, and the Upanishads. While you continue to explore the rich […]
How Yoga Brings Like-Minded Souls Together to Create Lifetime Friendships You’ve probably heard it before, or at least seen it written in beautiful text on Instagram, […]
Our guest this week Michelle Young, is a Certified Yoga Therapist and founder of My Vinyasa Practice specializing in Eating Recovery, Cardiac Rehabilitation, and Behavioral Health. […]