Yoga Lifestyle Articles from beYogi

Get tips from yoga pros on how to live an authentic yogi lifestyle.

February 13, 2025
A chakra flag hangs as a reminder of how to spot and fix a chakra imbalance for yoga students.

How To Spot & Fix A Chakra Imbalance

Updated February 12, 2025 Your body is made up of more than just bones, muscles, blood, and organs. You have an entire energetic system in your […]
February 6, 2025
A yoga student does her yoga for PTSD sequence to calm her nerves and self-regulate.

Yoga For PTSD Can Help – Here’s How

Updated February 6, 2025 Understanding the causes, symptoms, and effects of PTSD is crucial for supporting those who struggle with this condition, and yoga for PTSD […]
September 3, 2024
A yogi sits down for a session of yoga teacher self-care outside where she can focus on meditation.

Complete Guide To Yoga Teacher Self-Care

In this guide, yoga teachers will learn the ins and outs of burnout while discovering helpful, healthy ways to focus on their own self-care routines.  Table […]