May 6, 2020

Dealing with stress, fear, anxiety? Find out which style of meditation is best for you!

  Meditation is a simple and beneficial practice, but for many this ancient practice can be an illusive one. We have all heard about the studies […]
May 5, 2020

A Yoga Podcast Playlist to Keep You Healthy & Inspired During Tough Times

      Podcasts for yogis: This quarantine period has been tough for a lot of us. There’s uncertainty in areas of health, money, job security, […]
April 27, 2020

How to Eat and Move in Spring According to Ayurveda

    Ah, beautiful spring: the sun reappears, the temperature rises, the snow melts, and nature blooms from brown to green once again. It’s a profound transition of […]
April 23, 2020

Restorative Yoga Flow For Immunity Boosting

      Immunity-booster yoga flow     Immunity-boosting yoga? When we think of “immunity boosters”, yoga’s not usually the first thing that comes to mind. […]
April 14, 2020

Why self-care is necessity, not luxury

    Rough times… Importance of self-care     If you look at your newsfeed, scroll on social media, or open your inbox, you’ll see plenty […]
April 2, 2020

No Studio? No Problem. How Yoga Can Get Us Through Times Like These.

            In times when life feels most out of our control, yoga is right there for us. It’s times like these […]
January 28, 2020

10 Chakra Mantras That Will Be Sure to Motivate You

Combining chakra mantras is a beautiful way to motivate you to better understand the energy channels of your body and connect to your intentions.
January 14, 2020
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How to Grow Your Social Media Presence as a Yoga Teacher

If you want to grow your social media following and ultimately your yoga business you need to get clear on what you stand for and who you are.
January 7, 2020

How to Open a Yoga Studio + Tips for Becoming a Successful Yogipreneur

In this article, you’ll find a step-by-step on brainstorming, marketing, tips for opening your studio as well as exclusive tips for becoming a successful yogi.