Yoga Pose Basics

Get back to the basics of yoga, whether you’re stepping into a pose for the first time or brushing up on pranayama techniques. We’re here to help jumpstart your journey to be yogi! Discover beginner yoga poses, sequences, and breathing techniques; learn yogic concepts and Sanskrit terms, and get practical advice on how to start and maintain your yoga practice.
August 7, 2017
yoga attire

Let Your Yoga Attire Take You Higher

Before you head to your next yoga class, you shouldn’t overlook one of the fundamental essentials—yoga attire. The clothes that you wear to a yoga class can […]