MEET SADIE

Sadie Nardini

Sadie is a full-spectrum transformation advocate: a renowned empowerment speaker, yoga and anatomy expert, and Healthy Hedonism lifestyle leader. She is the host of Rock Your Yoga, a daily yoga and lifestyle national television show on the Veria Living Network. Sadie╩╝s new book, The 21-Day Yoga Body: A Life-Styling Manual and Metabolic Makeover to Get You Fit, Fierce and Fabulous in 3 Weeks! (September, 2013, Random House).

RECENT POSTS by Sadie Nardini



Transform Your Core Strength with Sadie Nardini [Video]

Join Sadie Nardini as she shows you how to transform and strengthen your core in two easy ways by incorporating organic movement.

Rocking Your Authenticity with Sadie Nardini

Today I want to invite you to rock who you are way harder than ever before.