About

Sadie is a full-spectrum transformation advocate: a renowned empowerment speaker, yoga and anatomy expert, and Healthy Hedonism lifestyle leader. She is the host of Rock Your Yoga, a daily yoga and lifestyle national television show on the Veria Living Network. Sadieʼs new book, The 21-Day Yoga Body: A Life-Styling Manual and Metabolic Makeover to Get You Fit, Fierce and Fabulous in 3 Weeks! (September, 2013, Random House).

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