February 19, 2019
To Conquer Ishvara Pranidhana, Surrender (Is) Your Weapon
"Through wholehearted dedication, we become intoxicated with the Divine." —Nischala Joy Dev
Read More
February 19, 2019
"Through wholehearted dedication, we become intoxicated with the Divine." —Nischala Joy Dev
Read More
November 25, 2015
It’s not until we can find stillness and contentment in the midst of a storm that we truly find santosha. Start today, start small, and be happy.
Read More
July 21, 2015
Before you go deep-sea diving in the ocean of yoga, you should know these 10 yogis and their contributions to your practice.
Read More
July 13, 2015
No matter which type of adjustment you offer to your students, always keep their safety top-of-mind.
Read More
June 25, 2015
When considering tapas in our yoga practice, the phrase “no pain, no gain” becomes evident.
Read More
April 27, 2015
Boost your mood with these six yoga poses.
Read More
April 17, 2015
Svadhyaya is a journey inward, a road to self-improvement.
Read More
January 22, 2015
These six tips will help you find a studio that fits your level, your personality, and your goals.
Read More
January 14, 2015
Inversions are hugely beneficial for your mind, body, and spirit, so be sure to add them to your practice.
Read More