July 13, 2015
No matter which type of adjustment you offer to your students, always keep their safety top-of-mind.
June 25, 2015
When considering tapas in our yoga practice, the phrase “no pain, no gain” becomes evident.
May 22, 2015
The experience as a whole was worth every penny, even if I never recoup the money through teaching.
April 27, 2015
April 17, 2015
Svadhyaya is a journey inward, a road to self-improvement.
January 22, 2015
These six tips will help you find a studio that fits your level, your personality, and your goals.
January 14, 2015
Inversions are hugely beneficial for your mind, body, and spirit, so be sure to add them to your practice.
January 13, 2015
You will learn a tremendous amount about yoga and yourself during teacher training, but there are some things that are important from the get-go.
January 13, 2015
In addition to all of the obvious takeaways—yoga history, philosophy, alignment and anatomy—teacher training offers you a deep dive into svadhyaya (self-discovery).