Yoga teaching styles: What is a perfect ratio of doing the asanas with students (showing) and walking around giving instructions, fixing students’ poses? Have you ever […]
Music enhances EVERYTHING. How to make a killer yoga playlist? Think of your favorite movie. I bet you can remember at least one song from the soundtrack. […]
Summer is officially here! And with all of the changes in the world due to coronavirus, outdoor yoga classes are becoming increasingly popular. There are quite […]
Let’s face it, the moment you read that title “yoga teacher stereotypes”, an image of a stereotypical yoga teacher popped into your head. We chose a […]
Yoga studios are preparing for massive changes as they begin to reopen. As mandatory lockdowns are lifted, students and teachers are all eager to return to […]
Back pain is one of the most common reasons that people turn to yoga and one of the most common injuries that people experience. Back pain can range from […]