November 9, 2022
Need-to-Know Savasana Poses for Yoga Teachers
Savasana pose is arguably the most important pose in every yoga class. Your students may begin practicing yoga for a number of different reasons, but many […]
Read More
November 9, 2022
Savasana pose is arguably the most important pose in every yoga class. Your students may begin practicing yoga for a number of different reasons, but many […]
Read More
August 18, 2022
I still remember my first hot yoga class. I got dizzy, started seeing stars, and had to leave the class to go throw up. I remember the […]
Read More
August 16, 2022
When it comes to yoga, some like it hot! This hot yoga sequence is perfect for enjoying outside on a hot summer’s day, or inside of a […]
Read More
July 27, 2022
Sequencing great yoga classes is a skill of its own. Putting together a sequence that flows well, prepares your students for the peak pose, and leaves your […]
Read More
July 21, 2022
Hip-focused yoga classes may be some of the most popular sequences. This makes sense–the hip joint is the largest weight-bearing joint in the human body. Many students […]
Read More
July 5, 2022
Creating a yoga sequence is a lot like writing a story. You have a beginning, middle, end, and hopefully, some kind of lesson woven into it. Writing […]
Read More
April 19, 2022
April 22nd is Earth Day!This annual celebration of our earth began in 1970 as a wake-up call to the damage caused by air and water pollution.Before […]
Read More
April 7, 2022
Let’s talk energy. Not just any energy—today let’s talk about the energy field that surrounds each and every one of us—Auras.
Read More
March 29, 2022
So you’re interested in taking a 200 Hour Yoga Teacher Training but not sure what to expect?First of all, take a moment to let that decision […]
Read More