June 24, 2020

Take Your Class Outside! Tips on Teaching an Outdoor Yoga Class

Summer is officially here! And with all of the changes in the world due to coronavirus, outdoor yoga classes are becoming increasingly popular.  There are quite […]
June 3, 2020

Yoga Teacher Stereotypes

Let’s face it, the moment you read that title “yoga teacher stereotypes”, an image of a stereotypical yoga teacher popped into your head.  We chose a […]
June 1, 2020

Reopening, Recovering: What’s Important to Consider While Planning to Reopen

Yoga studios are preparing for massive changes as they begin to reopen. As mandatory lockdowns are lifted, students and teachers are all eager to return to […]
May 25, 2020

How To Pinpoint Exactly Which Chakra Is Out Of Balance, And How To Soothe, Activate And Balance Each

Your body is made up of more than just bones, muscles, blood, and organs. You have an entire energetic system in your body. Ancient yogis knew […]
May 13, 2020

Five Yin Yoga Poses to Relieve Back Pain

  Back pain is one of the most common reasons that people turn to yoga and one of the most common injuries that people experience. Back pain can range from […]
May 5, 2020

A Yoga Podcast Playlist to Keep You Healthy & Inspired During Tough Times

      Podcasts for yogis: This quarantine period has been tough for a lot of us. There’s uncertainty in areas of health, money, job security, […]
December 17, 2019

Get Inspired: Top 11 Yoga Podcasts For Teachers and Students

Get your daily dose of inspiration, and education—here are 11 yoga podcasts for teachers and students that you will be sure to love.
December 10, 2019

Top 7 Secrets to Grow Your Yoga Instagram Like a Boss

Trying to grow your yoga Instagram? Here are a few secrets to help you do just that.
September 5, 2018

Let’s Talk Energy: Inside the World of Auras

Let’s talk energy. Not just any energy—today let’s talk about the energy field that surrounds each and every one of us—Auras.