Yoga Resource Videos

Watch recorded yoga videos & webinars on subjects like yoga business, yoga law, Ayurveda, the science of yoga, yoga philosophy, and becoming a better teacher.

January 15, 2025
Somatic yoga leader Michelle Thielen, C-IAYT, explains the benefits of somatic yoga on anxiety in this beYogi webinar.

Somatic Yoga Adventures for Anxiety

In this webinar, Michelle Thielen, a certified Yoga Therapist (C-IAYT), leads a somatic yoga session to help to ease and manage anxiety, regulate emotion, and move […]