July 21, 2022
Hip-focused yoga classes may be some of the most popular sequences. This makes sense–the hip joint is the largest weight-bearing joint in the human body. Many students […]
Yoga Teaching Tips & Techniques
Explore yoga teaching methods, strategies, and cues, from finding your voice as a yoga teacher to helping your students get the most out of each asana. Improve your instruction and class planning by learning how to tailor classes to different age and fitness levels. Find out how to build confidence, trust, and a lasting connection with your students. Awaken the great teacher in you.
July 12, 2022
I’m sure, like me, you can remember exactly where you were and what you were doing when you realized that this pandemic was real and here […]
July 7, 2022
As a yoga teacher, you may have studied texts such as the Bhagavad Gita, The Yoga Sutras, and the Upanishads. While you continue to explore the rich […]
July 5, 2022
Creating a yoga sequence is a lot like writing a story. You have a beginning, middle, end, and hopefully, some kind of lesson woven into it. Writing […]
June 28, 2022
Being a yoga instructor is one of the most rewarding gigs out there. Not only do you get to make a substantial impact on the spiritual, physical, […]
June 2, 2022
A well-rounded and all-encompassing 200, 300, or even 500-hour yoga teacher training can give you so much insight into what it takes to become a yoga […]
May 26, 2022
Burnout.Hopefully, you have never experienced it. But, chances are if you’re reading this you are either on the verge of burnout or you are in the […]
May 24, 2022
Guest Host Libby Hinsley, Doctor of Physical Therapy and Certified Yoga Therapist specializing in the treatment of chronic pain, hypermobility disorders, and yoga-related injuries, joins the […]
May 17, 2022
What is Hatha Yoga?Hatha yoga is a branch of yoga that includes practices meant to bring both the mind and body into balance.Similar to other branches […]