January 14, 2026
In this article, the physical benefits and potential risks of yoga for seniors are explored, emphasizing that instructors must adapt traditional practices to accommodate the complex […]
Yoga Teaching Tips & Techniques
Explore yoga teaching methods, strategies, and cues, from finding your voice as a yoga teacher to helping your students get the most out of each asana. Improve your instruction and class planning by learning how to tailor classes to different age and fitness levels. Find out how to build confidence, trust, and a lasting connection with your students. Awaken the great teacher in you.
October 29, 2025
Updated October 29, 2025 In this article, chronic pain is explored as a complex condition that can persist beyond physical healing, influenced by both neurological and […]
September 24, 2025
In this article, yoga teachers will learn how visual tools, especially digital sequence builders, can simplify and personalize home practice for students. By offering clear, customizable […]
September 9, 2025
Updated September 9, 2025 This article offers insight and practical advice for yoga teachers who feel awkward or self-conscious teaching on camera. Drawing from a yoga […]
June 12, 2025
In this article, yoga educator Amanda Lawford shares insights and practical strategies for adapting yoga to support students living with chronic illness—drawing from both her professional […]
April 8, 2025
Being a yoga teacher isn't just about traditional YTT – mentoring can make the biggest impact. Let's explore why mentoring matters.
January 28, 2025
Finding more time to slow down and relax is challenging in today's hectic world. From work to social pressures, the demands of daily life can lead […]
January 23, 2025
Yoga is a spiritual and mental practice that encourages holistic wellness. However, some students focus more on getting into the perfect pose rather than connecting with […]
January 7, 2025
While props can be beneficial, they can also place a practitioner at greater risk for injury if not utilized properly - learn the effects of each prop and how you can benefit from each.