August 25, 2020
From crystal bowls to didgeridoos, sound healing has exploded over the past few years, and rightfully so. It’s a powerful way to reduce stress and calm […]
August 20, 2020
beYogi partnered with Kelly McHugh, founder of Digital Yoga Academy, for our second episode in the beYogi Webinar Series! Watch the full recorded webinar or read […]
August 11, 2020
Students come to yoga to heal their bodies and minds. But, like any movement practice, there can be a risk for yoga injury. As a teacher, […]
July 8, 2020
Yoga teaching styles: What is a perfect ratio of doing the asanas with students (showing) and walking around giving instructions, fixing students’ poses? Have you ever […]
July 1, 2020
Music enhances EVERYTHING. How to make a killer yoga playlist? Think of your favorite movie. I bet you can remember at least one song from the soundtrack. […]
June 18, 2020
Yoga modifications for beginners, seniors and pregnant students: Teaching yoga is one of the best things I have done in my life and I am constantly […]
May 27, 2020
As more parents want to include their kids in yoga, Baby and Me yoga classes are rising in popularity. If you’re planning on teaching a Bring […]
May 21, 2020
Why animal poses? Our fine feathered and furry friends have long been inspiration for yoga postures. Think about all the traditional poses named after animals: downward […]
May 13, 2020
Back pain is one of the most common reasons that people turn to yoga and one of the most common injuries that people experience. Back pain can […]