January 5, 2021

Yoga Teacher Tips for 2021: Are you ready?

Before you go deep-sea diving in the ocean of yoga, you should know these 10 yogis and their contributions to your practice.
December 15, 2020

How to Build Connections with your Students (virtually and in person)

Building community through student connection is one of the most important things that you can do as a yoga instructor. It is a way that you […]
December 8, 2020

How to Make Your Practice Trauma-Sensitive

For the Full Trauma Sensitive Handout CLICK HERE We are joined by Simona Lederman founder of Trauma Sensitive Healing & Kelly Corbitt, yoga therapist to speak […]
November 19, 2020

Gratitude Sequence to Add to your Next Class! (lots of twists)

‘Tis the season for grateful hearts and full bellies! This yoga sequence gives plenty of space to feel gratitude AND help with digestion, because, you know…seconds. […]
November 12, 2020

The Sympathetic and Parasympathetic Nervous Systems (in daily life & yoga)

Our nervous systems are marvelous, complex, and fascinating things. Yoga allows up to tap deeper into the connection between our minds, bodies, and our reality by […]
October 22, 2020

5 Best and 5 Worst Online Poses

Teaching online can be wonderful in so many ways such as diversifying your audience, growing your reach and income, and allowing you to share what you […]
October 15, 2020

5 Teaching Tips to Keep Beginning Yogis Coming Back

Build the trust, confidence, and self-assuredness that beginners need to become your repeat students.
October 6, 2020

How to Build Confidence in Front of the Camera

Being confident and looking natural on camera isn’t something that comes easily for many of us. In fact, more often than not, people avoid taking their […]
September 22, 2020

Self Assists & Self Massage for Relaxation

Are you missing those pre-COVID hands on assists that let you melt into your practice? We definitely are! While there is no substitute for a fabulous […]