For the Full Trauma Sensitive Handout CLICK HERE We are joined by Simona Lederman founder of Trauma Sensitive Healing & Kelly Corbitt, yoga therapist to speak […]
‘Tis the season for grateful hearts and full bellies! This yoga sequence gives plenty of space to feel gratitude AND help with digestion, because, you know…seconds. […]
Our nervous systems are marvelous, complex, and fascinating things. Yoga allows up to tap deeper into the connection between our minds, bodies, and our reality by […]
Teaching online can be wonderful in so many ways such as diversifying your audience, growing your reach and income, and allowing you to share what you […]
Being confident and looking natural on camera isn’t something that comes easily for many of us. In fact, more often than not, people avoid taking their […]
Are you missing those pre-COVID hands on assists that let you melt into your practice? We definitely are! While there is no substitute for a fabulous […]