November 2, 2021

Understanding Frog Pose: How to Teach New Students

Frog Pose, or Adho Mukha Mandukasana, is a pose that can be easy and comfortable for some students, but challenging and uncomfortable for others. This inner thigh […]
October 21, 2021

Yoga Safety In The Studio And Online

Yoga has been shown to have many health benefits, including easing stress and pain, as well as improving mental health. Research suggests yoga as a promising […]
October 19, 2021

The Say-Goodbye-to-Stress Yoga Sequence

Try this short and sweet yoga sequence to quickly relieve stress.
October 5, 2021

Why You Should Encourage Your Students to Invest in Their Home Practice

As a yoga teacher, you care about the health and wellness of your students.As a businessperson in the yoga industry, you also want those students to […]
September 28, 2021

How To Incorporate Face Yoga Into Your Yoga Classes

More than a decade ago, I was sitting around the table with the siblings of my boyfriend at the time when the teasing began. They knew […]
September 9, 2021

5 Reasons On-Demand and Livestreaming Yoga Is Here to Stay

Over the past year, we have all gone through a transformation with our yoga practices.In the past we used to roll up our mats and head […]
August 3, 2021

How to Put Together the Ideal Practice for Your Yoga Class

Sequencing a great yoga class takes skill! It’s something I teach in yoga teacher trainings and by far takes the most time to learn for new […]
July 22, 2021

How To Teach Philosophy In An Asana Class

In this episode of the beYogi webinar series we invited guest host Mado Hesselink, C-IAYT and E-YRT 500. She is the founder of the Yoga Teacher […]
July 13, 2021

Sequences to Incorporate in Your Classes for People Who Work from Home

Now with hundreds of thousands of workers moving to permanent remote work, it is more important than ever to keep our bodies moving and fluid. And […]