March 1, 2022
Are you considering becoming a yoga teacher, or just thinking about taking teacher training to expand your personal practice? There have never been more yoga teacher training […]
February 24, 2022
Becoming a yoga teacher is not an overnight process. For some it can take several years, while others may begin teaching within a year or two of […]
February 10, 2022
Love is in the air!This Valentine's Day, it’s time to tap into the Heart Chakra, or Anahata Chakra. This chakra governs love, kindness, compassion, generosity, and […]
February 8, 2022
In 2015 an old friend of mine convinced me to take a Hot Yoga class.At the time, I considered myself a pretty fit individual. I had […]
January 27, 2022
It might not seem like it, but general liability insurance and yoga go together like peanut butter and jelly. Practicing yoga professionally with a solid general […]
January 25, 2022
How many times have you started teaching a yoga class only to realize you forgot to create a theme for the class? Or in the middle of […]
December 23, 2021
Ah, the age-old question. You work in a yoga studio maybe as a full-time or part-time employee or maybe as a 1099 contractor, but you imagine […]
December 9, 2021
Over the past few years, the practice of yoga has started to open up for children as the positive effects of mindfulness and body awareness have […]
November 25, 2021
Considered the sister science to yoga, Ayurveda focuses on the well-being of the entire body. It’s a full-spectrum alternative medicine founded in India over 5,000 years […]