February 8, 2022
In 2015 an old friend of mine convinced me to take a Hot Yoga class.At the time, I considered myself a pretty fit individual. I had […]
Yogic Philosophy Articles
While the physical practice of asana is important, the heart of yoga lies in the connection between the mind, body, and spirit. The articles below explore this connection, offering an introduction to the principles of yoga philosophy and guidance for applying them to your daily life. Read new reflections on ancient yogic texts, such as the Yoga Sutras of Patanjali, the Vedas, and the Bhagavad Gita. Gain insight into the eight limbs of yoga, and learn how to apply them for a more complete, yogic lifestyle. Find out what happens when you stop just doing yoga, and start living yogi.
January 6, 2022
Ajna chakra is the channel through which a yogi comes to understand the true nature of their existence. Try these yogic practices to activate ajna chakra!
December 30, 2021
All aspects of our life can be either sattvic, rajasic, or tamasic. To be more conscious, we should work on increasing our sattva through mindful choices.
November 16, 2021
Ancient yoga philosophy.What makes many teachers jump for joy as they lovingly clutch their favorite copy of the Yoga Sutras can lead many students to feel […]
November 4, 2021
Many yogis take a look at their life choices with a fresh pair of eyes. They begin to see through a different lens, marked by love and appreciation for self.
September 30, 2021
As a yoga instructor, it’s no secret that you’re often the one doing the mentoring. Think about it. You’re the one helping to deepen someone else’s practice. You’re […]
September 14, 2021
As with yoga, marketing yourself and your yoga business takes patience, focus, and awareness. Each yoga instructor and yoga studio has its own brand that sets it apart. Take the time to find what sets you apart and move forward with confidence and mindfulness.
August 12, 2021
"Comparison is the thief of joy." —Theodore Roosevelt. You’ve probably seen that quote floating around the internet or social media somewhere. And while it’s a great quote, […]
July 29, 2021
Whether you are teaching yoga, attending yoga classes, or reading about yoga, there are many Sanskrit words that are necessary to know.It is said that the […]