As a yoga instructor, it’s no secret that you’re often the one doing the mentoring. Think about it. You’re the one helping to deepen someone else’s practice. You’re […]
Chakras are an essential and fundamental part of the yoga discipline, connecting spirit and body for transformative healing with disciplined practice. By understanding how these powerful […]
Unless you live under a rock these days, your systems are more than likely overwhelmed, especially your nervous system. One expert, Bessel van der Kolk, a […]
As with yoga, marketing yourself and your yoga business takes patience, focus, and awareness. Each yoga instructor and yoga studio has its own brand that sets it apart. Take the time to find what sets you apart and move forward with confidence and mindfulness.
When you hear Forrest Yoga, you may be imagining yourself practicing yoga in the forest, surrounded by trees with the crunching of leaves beneath your mat. […]
"Comparison is the thief of joy." —Theodore Roosevelt. You’ve probably seen that quote floating around the internet or social media somewhere. And while it’s a great quote, […]
For many people creating the yoga career of their dreams stays just that, a dream.We hear from so many yoga practitioners that they dream of becoming […]
Whether you are teaching yoga, attending yoga classes, or reading about yoga, there are many Sanskrit words that are necessary to know.It is said that the […]