Yoga Lifestyle Articles from beYogi

Get tips from yoga pros on how to live an authentic yogi lifestyle.

September 22, 2021
chakras

What is a Chakra Chart & How Do You Use It

Chakras are an essential and fundamental part of the yoga discipline, connecting spirit and body for transformative healing with disciplined practice. By understanding how these powerful […]
September 21, 2021
restorative yoga

Rest and Digest for the Nervous System

Unless you live under a rock these days, your systems are more than likely overwhelmed, especially your nervous system. One expert, Bessel van der Kolk, a […]
September 14, 2021

Marketing Hacks That Every Yoga Instructor Needs to Know About

As with yoga, marketing yourself and your yoga business takes patience, focus, and awareness. Each yoga instructor and yoga studio has its own brand that sets it apart. Take the time to find what sets you apart and move forward with confidence and mindfulness.
August 17, 2021

What is Forrest Yoga?

When you hear Forrest Yoga, you may be imagining yourself practicing yoga in the forest, surrounded by trees with the crunching of leaves beneath your mat. […]
July 29, 2021

20 Sanskrit Words You Should Know

Whether you are teaching yoga, attending yoga classes, or reading about yoga, there are many Sanskrit words that are necessary to know.It is said that the […]