April 24, 2023
Abdominal massage benefits the belly by aiding digestion, improving elimination, relieving gas, and easing heartburn.
Yoga Lifestyle Articles from beYogi
Get tips from yoga pros on how to live an authentic yogi lifestyle.
April 18, 2023
Not sure what to do with that old yoga mat in your closet? Here are 11 ways you can easily revamp your old yoga mat into something useful.
April 12, 2023
Did you know that pain has a purpose? According to expert and yogi Jen Allbritton, the warning system of pain is a life-saving natural response of […]
February 14, 2023
When you come to your mat and close your eyes, several hormonal and physiological things happen, almost instantly.
February 7, 2023
Valentine’s day is approaching, and it can be a time when you feel pressured to buy chocolates, flowers, and cards to express your love for special […]
November 3, 2022
This week, we're highlighting our conversation with Lily Dwyer Begg centering on how expecting parents and their yoga instructors can safely practice the yoga arts. Lily is […]
October 26, 2022
We recently had Reggie Hubbard join us for an informative webinar on embracing the energy of autumn. Reggie is an internationally recognized yoga and meditation teacher and […]
September 29, 2022
Embrace the season of change by making these few simple changes to your fall yoga practice.
September 28, 2022
The "psychic sleep" of yoga nidra connects us to higher levels of consciousness, bringing powerful potential for healing and self-growth.