January 13, 2015Satya: How to Live Your Truth“Honesty is more than not lying. It is truth telling, truth speaking, truth living, and truth loving.” ―James E. Faust
January 13, 2015Breathe Like a Yogi: How and Why to Practice PranayamaThis classical component of yoga is often forgotten, but pranayama is an important step on the yogic path.
January 13, 20155 Ways to Stay Grounded During the Holi-DazePractice these five tips to stay grounded, centered, and present throughout the hectic holiday season.
January 13, 2015Brahmacharya: Harnessing Energy through RestraintTaken literally or not, you may find value in this sutra’s message of responsible behavior.