September 8, 2016
We’re all aware of the terrible side effects of stress but less of us know how to handle it—Ayurveda and yoga have the answers.
Yoga Lifestyle Articles from beYogi
Get tips from yoga pros on how to live an authentic yogi lifestyle.
September 2, 2016
No one should shy away from yoga because they feel like they don’t have the body for it. Yoga is an exercise that can be modified for anybody and any body.
August 25, 2016
Essential oil diffusers have the ability to transform your home into a haven of peace and tranquility and bring these amazing benefits into your home.
August 17, 2016
Vishuddha's awakening is said to be the secret of youth as it spurs physical rejuvenation. Try these yogic practices to help activate vishuddha chakra!
August 16, 2016
When it comes to people, the gunas determine our quality of mind and whether we use our senses and body for our upliftment or degradation.
August 11, 2016
Yoga and ayurveda explain supportive practices that help bring deep sleep to the otherwise wide-awake. Check out these tips for a better night's sleep!
August 8, 2016
Anahata gives us the joyful emotions we naturally associate with the heart: love, hope, and forgiveness.Try these yogic practices for anahata activation!
August 2, 2016
The benefits of a consistent yoga practice are rich, powerful, and always available. Practice each day and witness the benefits flow into your daily life.
July 27, 2016
Residing at the solar plexus, manipura chakra brings energy, dynamism, and achievement. Try these yogic practices to help activate manipura chakra!