December 7, 2016Why Yogis Are Talking Bizzness [Free Digital Summit & Webinar]Bizzy Yogi is an online program that provides yogis with the information they need to be unstoppable entrepreneurs and successful business owners.
November 23, 2016Rolling it Out: 2016 Yoga Holiday Gift GuideThe holiday season is here, and getting the perfect gift can be a beautiful way to show your gratitude and love for the yogi in your life.
November 17, 2016Improve and Prevent Knee Pain With The Help of Pada BandhaLearning how to use pada bandha or arch lift in yoga as well as throughout the day can help us prevent and reduce pain in our knees.
November 15, 2016Food for Thought: Sri Lankan Spiced Sweet PotatoesThese Sri Lankan Spiced Sweet Potatoes will add a little excitement to your holiday dinner table—a big step up from the typical sweet potato mush.
October 27, 2016Ease Painful PMS With These 4 Simple Ayurvedic TipsPeriods are supposed to be painless and while many women experience menstrual cramps, the two don’t have to go hand in hand.
October 24, 2016Get the Yoga Glow: Bend Your Way to Healthier Looking SkinWe practice yoga to cleanse and create purity within our bodies as well as our minds. If we take care our bodies, our skin will begin to reap the benefits.
October 20, 2016Keep It Moving: Ayurvedic Tips for Constipation ReliefModern medicine gives little attention to the bowel movements, but Ayurveda considers constipation to be a major imbalance that shouldn’t be ignored.
October 14, 2016Top 4 Tips to Perfecting Your Preflight Yoga RoutineAirplanes were definitely not designed with the yoga practitioner in mind. Here are four things every yogi needs to know before a long long flight!
October 13, 2016The Best Ayurvedic Tips to Help Manage Your HyperacidityHyperacidity is a result of all three doshas being out of balance. Find out how you can manage your hyperacidity with these Ayurvedic tips!