Yoga is a constantly growing, thriving industry with a variety of styles to choose from based on your needs. Whether you are looking to relax, heal from […]
PainEveryone has experienced pain. But not everyone experiences pain the same way.For centuries, pain was believed to be caused by damage to tissue. It was assumed […]
When it comes to yoga lately perfectionism is seen as the main objective for most students thanks to watching yoga influencers on Instagram and all over […]
When we realized it was our five-year birthday, we asked ourselves “What can we do special to celebrate?” Our focus has always been about supporting and […]
Whether you’re a yoga studio owner or teacher, COVID has changed how the entire Yoga world operates. It’s more important than ever to have best legal […]
Business self-care is not as challenging or different than what you would do on a daily basis to keep yourself healthy, happy, and wealthy.Your business should […]