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YOGA PRACTICE
Styles
March 30, 2020
Published by
Suzanne Wentley
at
March 30, 2020
Categories
Styles
Teaching Tips
YOGA PRACTICE
Hum This Spring with Bhramari Pranayama
Remember when you were a kid, and you didn’t like what someone had to say? You’d stick your fingers in your ears and yell something like,
[…]
January 16, 2020
Published by
Julie Bernier
at
January 16, 2020
Categories
Basics
MEDITATION
Meditation techniques
Styles
Teaching Tips
Yoga Nidra 101: The Practice of Psychic Sleep
The "psychic sleep" of yoga nidra connects us to higher levels of consciousness, bringing powerful potential for healing and self-growth.
October 22, 2019
Published by
Kimi Marin
at
October 22, 2019
Categories
Styles
Teaching Tips
How Nada Yoga Revives the Power of Sound
"There is no greater and more living resonator of sound than the human body." – Hazrat Inyat Khan
April 9, 2019
Published by
Lara Land
at
April 9, 2019
Categories
Business
Styles
Teaching Tips
Ashtanga Yoga: Can You Bend Without Breaking Tradition?
Can you have a traditional Ashtanga program and be successful? I believe with authenticity and a touch of flexibility, you can.
September 20, 2018
Published by
Arianne Traverso
at
September 20, 2018
Categories
Lifestyle
Styles
YOGA PRACTICE
Stand Up and Take On the World With SUP Yoga
Often enough yoga seems to be challenging while standing on your mat, but what about Stand Up Paddle Board Yoga (SUP Yoga)?
June 26, 2018
Published by
Hannah Faulkner
at
June 26, 2018
Categories
Philosophy
Styles
TEACH YOGA
Teaching Tips
YOGA LIFE
YOGA PRACTICE
Spiritual Intimacy: What You Don’t Know About Tantric Yoga
Tantric Yoga is about reaching a healthy balance: recognizing the journey of your spirit, through the human experience, while becoming the person that you were meant to be.
April 4, 2017
Published by
Jennifer Landis
at
April 4, 2017
Categories
Basics
Styles
Wellness
Mamaste: The Perfect Mommy and Me Yoga Sequence
Yoga is as crucial for you as it is for your child's growing mind and body. Give this mommy and me yoga sequence a try and help your little one grow.
February 14, 2017
Published by
Julie Bernier
at
February 14, 2017
Categories
Styles
Yoga With Animals: Is This New Trend Lame or Legit?
While yoga with animals can involve different types of animals, it's the intention that differentiates one class from another.
January 27, 2016
Published by
Stacie Dooreck
at
January 27, 2016
Categories
Anatomy
Styles
Chair Yoga Knows No Limits
Don’t wait until time or health allows for the perfect practice. You can start right now with these chair yoga exercises.
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