Explore Yoga Styles
Find your match in yoga, whether you’re looking for your first class, exploring new studio schedules, or deciding on a yoga teacher training. Navigating the world of yoga is exhilarating but, at times, a tad overwhelming, especially when sorting through the multitude of yoga styles available. Here you’ll find in-depth explorations of each individual style of yoga—from anusara to yoga therapy and everything in between—along with insight on choosing the yoga style best suited for your lifestyle.
Recent Posts for Learning Styles of Yoga
July 21, 2015
Before you go deep-sea diving in the ocean of yoga, you should know these 10 yogis and their contributions to your practice.
June 23, 2015
Here is a breakdown of the basic yoga buzzwords to help you figure out which class is right for you.
April 24, 2015
Learn about the method, founder, and certification of integrative yoga therapy.
April 9, 2015
Learn about the method, founder, and certification of the Yoga of Awareness.
February 9, 2015
"There is no greater and more living resonator of sound than the human body." – Hazrat Inyat Khan
February 3, 2015
Learn all about yin yoga: the method, the founder, and getting certified.
January 29, 2015
Restorative yoga leaves students feeling nourished, refreshed, and well-rested.
January 13, 2015
Iyengar Yoga's trademark is its use of props. Walk into any Iyengar studio and you'll probably find chairs, blankets, blocks and belts.
January 13, 2015
Finding a style that's authentically you is the first step in becoming a yoga teacher.
January 13, 2015
While hatha has come to signify a more gentle style of yoga, it’s actually any yoga practice that includes asana.