April 7, 2020
Stuck in a rut or maybe you haven’t found a yoga class that feels quite right? Finding the yoga lineage that aligns with your interests and beliefs […]
Yoga Styles & Methods
Learning yoga poses, or asanas, for some can be quick and for others, it can take years to master. Asanas have a variety of applications from flexibility to detox, but all incorporate simply breathing. Focusing on such a basic bodily requirement helps to strip away the distractions of our modern world and brings together the mind, body, and spirit to be present in the moment. Here you can learn all the basics and styles to improve your practice.
March 30, 2020
Remember when you were a kid, and you didn’t like what someone had to say? You’d stick your fingers in your ears and […]
February 18, 2020
It's gratifying and yet it's scary. How will my words affect people? Will I stimulate growth? Will my words come out the way I want them to?
February 13, 2020
Savasana is one pose that you can teach mediocrely or you can teach it well—guide your students through a restful Savasana practice with these tips.
February 4, 2020
Whether you’re looking to find a great yoga teacher or you’re looking to be one, there are certain qualities you’ll need to succeed.
January 30, 2020
This eight-limbed path gives yogis a natural progression for spiritual evolution.
December 19, 2019
Trusting our intuition is the first step to opening the third eye and balancing the sixth chakra.
December 17, 2019
Get your daily dose of inspiration, and education—here are 11 yoga podcasts for teachers and students that you will be sure to love.
December 10, 2019
Trying to grow your yoga Instagram? Here are a few secrets to help you do just that.