January 2, 2018
Crow pose is the first arm balance that yogis learn—it takes more trust than strength to execute this particular pose. However, once you’ve gotten the hand of Crow pose, all other arm balances become simple.
Yoga Styles & Methods
Learning yoga poses, or asanas, for some can be quick and for others, it can take years to master. Asanas have a variety of applications from flexibility to detox, but all incorporate simply breathing. Focusing on such a basic bodily requirement helps to strip away the distractions of our modern world and brings together the mind, body, and spirit to be present in the moment. Here you can learn all the basics and styles to improve your practice.
December 7, 2017
Give the following yoga poses more emphasis in your practice and you’ll begin to feel some serious tight hamstring release.
September 28, 2017
Whatever it is that keeps you on your toes (literally!) all day is likely wreaking havoc on the rest of your body. Luckily, yoga is here to help!
September 14, 2017
Pregnancy is a pivotal time in a woman's life, so by teaching prenatal yoga you can help women find comfort and happy during every trimester.
August 7, 2017
Before you head to your next yoga class, you shouldn’t overlook one of the fundamental essentials—yoga attire. The clothes that you wear to a yoga class can […]
February 14, 2017
While yoga with animals can involve different types of animals, it's the intention that differentiates one class from another.
January 24, 2017
This yoga mat cleaner is environmentally friendly and extends the longevity of your yoga mat to create an uplifting yoga experience.
December 7, 2016
Bizzy Yogi is an online program that provides yogis with the information they need to be unstoppable entrepreneurs and successful business owners.
November 23, 2016
The holiday season is here, and getting the perfect gift can be a beautiful way to show your gratitude and love for the yogi in your life.