November 25, 2025
Sound healing has become one of the most fascinating trends in the wellness world. You’ve probably seen singing bowls showing up in yoga studios or meditation […]
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November 12, 2025
Sound healing is generally seen as safe compared to other wellness practices that involve lots of physical activities like yoga, Pilates, or Yogalates. While that may […]
October 21, 2025
Kaiut Yoga is gaining attention for one simple reason: it helps people move and feel better in bodies that spend too much time sitting or feeling […]
October 16, 2025
Yoga is meant to be for everybody, but many people still feel left out when they show up to class. Accessible and inclusive yoga helps close […]
September 18, 2025
Sometimes a simple question can open a doorway to profound change: What if yoga could help people feel safe in their own bodies again?Trauma-informed yoga isn’t […]
August 27, 2025
Yoga trends come and go, but there is something quietly profound about somatic yoga. This style is not just another fad; instead, it is a gentle […]
August 19, 2025
As with most physical activities, yoga carries some level of risk. And if you teach yoga or own a studio where students practice, it’s imperative to […]
July 30, 2025
Injury lawsuits from yoga can cost instructors a lot of money and heavily impact their reputation if word gets out. Additionally, the mental toll in the […]
July 22, 2025
It’s generally a smart move to cut down on expenses, and while there’s nothing essentially wrong with this, some expenses can actually save you money in […]