January 27, 2026
Yin yoga has become one of those practices clients often ask about, and it’s easy to see why. The long holds and gentle space it creates […]
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January 22, 2026
If you’ve spent time teaching yoga, you’ve probably noticed something: students these days rarely come to class only for physical exercise. Many of them are looking […]
December 23, 2025
As a wellness teacher, it can be stressful to hear that a client is considering legal action against you. It’s natural to feel anxious or even […]
November 25, 2025
Sound healing has become one of the most fascinating trends in the wellness world. You’ve probably seen singing bowls showing up in yoga studios or meditation […]
November 12, 2025
Sound healing is generally seen as safe compared to other wellness practices that involve lots of physical activities like yoga, Pilates, or Yogalates. While that may […]
October 21, 2025
Kaiut Yoga is gaining attention for one simple reason: it helps people move and feel better in bodies that spend too much time sitting or feeling […]
October 16, 2025
Yoga is meant to be for everybody, but many people still feel left out when they show up to class. Accessible and inclusive yoga helps close […]
September 18, 2025
Sometimes a simple question can open a doorway to profound change: What if yoga could help people feel safe in their own bodies again?Trauma-informed yoga isn’t […]
August 27, 2025
Yoga trends come and go, but there is something quietly profound about somatic yoga. This style is not just another fad; instead, it is a gentle […]