October 29, 2019

Marketing Hacks That Every Yoga Instructor Needs to Know About

As with yoga, marketing yourself and your yoga business takes patience, focus, and awareness. Each yoga instructor and yoga studio has its own brand that sets it apart. Take the time to find what sets you apart and move forward with confidence and mindfulness.
July 2, 2019
power of posture - yoga

Straighten Up: 8 Yoga Poses to Improve Your Posture

Yoga is a great way to help reduce the effects of our current sedentary, high-tech lifestyles. Try these eight gratifying poses to improve your posture.
June 18, 2019

Attention Yogis! It’s Time to Show Your Love for International Yoga Day

Whether or not you have participated in International Day of Yoga or are just learning about it—you probably have a few questions about this special day, this guide is here to help.
October 9, 2018
yoga-insurance-drishti

How to Discover and Harness Drishti During a Yoga Class

Knowing how to set your drishti is an important technique for staying aware in a world of many distractions that you experience on a daily basis.
September 18, 2018

Ananda: Inside the World of Spiritual Retreat

Based on the teachings of Paramhansa Yogananda by his disciple, Ananda is rooted in the belief of leaving everything behind except for the present.
March 2, 2018

Yoga Poses for Spring That Welcome Renewal (+Inspiring Mantras)

Clear out any stuck energy that is no longer serving you by incorporating these eight yoga poses for spring and inspiring mantras into your yoga practice.
February 1, 2018
teach yoga with energy

I’m a Full Time Yoga Instructor—Now What?

Whether you are a full time yoga instructor or thinking of becoming one, most of us come to this decision based on reaping the benefits of our own yoga practice and wanting to share this passion with others.
November 28, 2017
emotions in yoga

How to Embrace Your Emotional Side During Yoga

It's no secret that yoga is a personal practice–it allows your mind and body to connect, resulting in an escape of emotions.
November 7, 2017

What I Wish I Knew Before Teaching My First Yoga Class

Being a yoga teacher is one of the most rewarding professions I have ever had. Check out the 10 things I wish I'd known before I started teaching yoga.