March 18, 2025
The Power of Presence: Integrating Mindfulness & Meditation in Yoga
Webinar host Ashton August explores mindfulness and meditation in yoga as foundations – not just additions.
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Lizzy Prindle is the associate director of marketing at beYogi Insurance. Working alongside many teachers, studio owners, and yoga brands, she has helped expand beYogi’s all-inclusive yoga insurance policy into an education-based membership offering much more than coverage.Articles
March 11, 2025
Reclaim Your Center: Exploring The Deep Core Body
In this webinar, Lily Dwyer Begg, a pre & post-natal Yoga Teacher Trainer shares her experience, insight, and anatomical guides to help yogis understand the deep […]
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February 18, 2025
The Four Chapters Of The Yoga Sutras
Updated February 18, 2025The Yoga Sutras of Patanjali are a foundational text in yoga philosophy, offering a structured path to self-realization and spiritual evolution. Divided into […]
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February 13, 2025
How To Spot & Fix A Chakra Imbalance
Updated February 12, 2025 Your body is made up of more than just bones, muscles, blood, and organs. You have an entire energetic system in your […]
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January 23, 2025
Body-Positive Yoga Cues You Can Use for Common Poses
Yoga is a spiritual and mental practice that encourages holistic wellness. However, some students focus more on getting into the perfect pose rather than connecting with […]
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January 15, 2025
Somatic Yoga Adventures for Anxiety
In this webinar, Michelle Thielen, a certified Yoga Therapist (C-IAYT), leads a somatic yoga session to help to ease and manage anxiety, regulate emotion, and move […]
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January 7, 2025
Yoga Props To Support A Healthier Spine
While props can be beneficial, they can also place a practitioner at greater risk for injury if not utilized properly - learn the effects of each prop and how you can benefit from each.
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December 24, 2024
Reasons Yoga Teachers Need Liability Insurance
Yoga teachers everywhere are much more appreciated nowadays for keeping their facilities clean and safe for students. As an instructor, you play a vital role in fostering health and […]
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November 6, 2024
How To Prevent Injuries In Your Yoga Classes
As a yoga teacher, it's your job to help your students avoid yoga injuries (to the best of your ability). Sometimes, all it takes are cues […]
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