August 31, 2021
Inside the Top Yoga Injuries + How to Prevent Them
Yoga injuries are more common than one yogi might think, so learn more about the top yoga injuries and how you can prevent them in your practice.
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Lizzy has been practicing yoga for over four years. She found her practice as her collegiate swimming career was ending; looking for a new hobby she began taking yoga classes and never looked back. She has carried her yogi mindset into her role as beYogi’s brand manager. Working alongside many teachers, studio owners, and yoga brands she has helped expand beYogi’s all-inclusive yoga insurance policy into an education-based membership offering much more than coverage.Articles
July 6, 2021
How Using Music for Classes Will Completely Transform Your Teaching
It's about that time. Yoga Mat? CHECK.Extra blocks and straps? CHECK.Your favorite candle, crystal, or oils to get you into that teaching zone? CHECK!You load up on […]
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June 18, 2021
The Yoga Teacher’s Journey: 7 Personal Reflections and Stories
The yoga teacher journey. Not one is the same but in a sense all towards the same goal. Enlightenment through the physical and spiritual practice of […]
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April 8, 2021
Deep Dive Into Digestion
What is Ayurveda?Ayurveda - 5,000 year old science with its roots in India. Many believe it to be older, but this is what has been documented The […]
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March 18, 2021
Seven Influential Female Yoga Instructors You Should Know About
Though yoga has existed as a practice of enlightenment and physicality for centuries, its foray into western countries (and especially the United States) can still be […]
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August 4, 2020
Healing Properties of Baltic Amber for Yogis
Healing properties of Baltic Amber: When it comes to taking care of ourselves, we can all agree that the more natural the method is, the better […]
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January 30, 2020
Will The Real Ashtanga Please Stand Up?
This eight-limbed path gives yogis a natural progression for spiritual evolution.
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January 23, 2020
How to Build a Consistent Yoga Class Attendance
Learn how to go about creating a consistent community of students to take your class - whether they are public, private, semi-private, or event-based.
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December 30, 2019
7 Essential Oils to Cure a Hangover
By using these essential oils and yoga poses, you can alleviate your hangover and help your body detoxify after a night of drinking.
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