March 13, 2019
The Business of Yoga: Committing to Your Success
As a yoga teacher, you are a small business owner and, to promote your business, there is a list of "must-haves."
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March 13, 2019
As a yoga teacher, you are a small business owner and, to promote your business, there is a list of "must-haves."
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March 12, 2019
This story shows us we can manifest our desires into reality, but we have to be willing to do the work.
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March 5, 2019
In a society that encourages competitiveness, can women use the tools they learn on the yoga mat to lend their voice, and their hand, to other women?
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February 27, 2019
As a yoga teacher, you are your business, and how you present yourself to studios and students is of the utmost importance.
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January 25, 2016
Saraswati, “the flowing one,” is considered the Goddess of knowledge, intellect, and thought. When we embrace this goddess within, we realize that we are all made of water, thought, speech, intellect, and flow.
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January 12, 2016
Think of this energy center as a thousand-petaled lotus flower constantly unfolding to reveal magic and mysteries of all life.
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September 15, 2015
Through love, we connect to our powers of support, healing, creativity, and understanding. Love is the essence of the fourth chakra—anahata.
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August 14, 2015
When we connect to our third chakra, the fire in the belly, we connect to our inner power to incinerate fear, jealousy, and low self-esteem.
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July 14, 2015
Svadhisthana chakra, associated with the water element, is about movement, flow, sexuality, pleasure, desire, and creativity.
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