April 23, 2020

  Immunity-booster yoga flow Immunity-boosting yoga? When we think of “immunity boosters”, yoga’s not usually the first thing that comes to mind. But, it can do wonders for […]

February 19, 2020

Mantras are powerful: They carry positive vibrations that reverberate throughout our entire being.

February 13, 2020

Savasana is one pose that you can teach mediocrely or you can teach it well—guide your students through a restful Savasana practice with these tips.

December 5, 2019

The second step on Patanjali's yogic path encourages personal development.

December 1, 2019

You might be a master yogi, but you need more than the right knowledge to be a master yoga teacher.

November 19, 2019

This Ayurveda Thanksgiving survival guide will help you survive the holiday season and thrive as the new year begins.

November 14, 2019

Vata’s influence is cooling and drying, but by changing our daily habits accordingly we can keep vata in check this season.

October 8, 2019

Get your yoga website up and running in eight simple steps.

October 3, 2019

Put these eight tips into action and enjoy a more fruitful meditation practice.