November 19, 2020
‘Tis the season for grateful hearts and full bellies! This yoga sequence gives plenty of space to feel gratitude AND help with digestion, because, you know…seconds. […]
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October 29, 2020
Halloween season is here! It’s time to get creepy, kooky, mysterious, and spooky! 2020 may already feel like we’re living in a bad horror film – […]
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July 1, 2020
Music enhances EVERYTHING. How to make a killer yoga playlist? Think of your favorite movie. I bet you can remember at least one song from the soundtrack. […]
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June 3, 2020
Let’s face it, the moment you read that title “yoga teacher stereotypes”, an image of a stereotypical yoga teacher popped into your head. We chose a […]
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June 1, 2020
Yoga studios are preparing for massive changes as they begin to reopen. As mandatory lockdowns are lifted, students and teachers are all eager to return to […]
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May 13, 2020
Back pain is one of the most common reasons that people turn to yoga and one of the most common injuries that people experience. Back pain can range from […]
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May 5, 2020
Podcasts for yogis: This quarantine period has been tough for a lot of us. There’s uncertainty in areas of health, money, job security, the economy, and […]
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December 17, 2019
Get your daily dose of inspiration, and education—here are 11 yoga podcasts for teachers and students that you will be sure to love.
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December 10, 2019
Trying to grow your yoga Instagram? Here are a few secrets to help you do just that.
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