April 29, 2021
Consider these five questions before you launch into the yoga blogosphere.
October 20, 2020
Many people start doing yoga to increase and improve their flexibility, which is a wonderful and noble pursuit. After practicing for a bit, they soon realize […]
August 27, 2020
Even on the tough days, remember that you are sharing your passion. Love and light will follow.
August 25, 2020
From crystal bowls to didgeridoos, sound healing has exploded over the past few years, and rightfully so. It’s a powerful way to reduce stress and calm […]
July 23, 2020
Here is a breakdown of the basic yoga buzzwords to help you figure out which class is right for you.
July 13, 2020
We all know that we want less stress in our lives, and yoga is a great way to reduce it. But what’s the best way to […]
July 7, 2020
Ah, summer. Long days, late sunsets and often, some delicious food and drinks that we might not normally partake in. As yogis, we understand how food […]
December 30, 2019
The January vibes are all about a fresh start. This simple New Year’s yoga sequence will get us grounded in our intentions and create a great foundation for the year ahead.
June 11, 2019
Leave an impression with your students so that you—and your teachings—are unforgettable.