January 13, 2015
Learning how to intelligently sequence a class is a vital skill for a yoga teacher.
Yoga Class Planning and Sequencing Articles
Creating an inviting yoga classroom space is crucial for your students’ comfort; just as creating an effective yoga sequence is critical for their safety. Here you’ll find a collection of instructor training resources to guide you through class planning—from practical advice on yoga sequences and asanas, to inventive ideas for yoga themes and playlists. Browse the articles below to support your class plans and inspire creativity.
January 13, 2015
Build spinal strength that compliments flexibility with these five backbends.
January 13, 2015
These five heart-opening yoga poses will expand your physical boundaries to create more opportunity in all areas of your life, including love.