September 1, 2015
Scorpion pose pushes us to move past our self-imposed expectations and limits, to find our guts and gumption, and to own our badassery.
Yoga Class Planning and Sequencing Articles
Creating an inviting yoga classroom space is crucial for your students’ comfort; just as creating an effective yoga sequence is critical for their safety. Here you’ll find a collection of instructor training resources to guide you through class planning—from practical advice on yoga sequences and asanas, to inventive ideas for yoga themes and playlists. Browse the articles below to support your class plans and inspire creativity.
June 12, 2015
Simplify the process of planning your yoga classes so it doesn't become time-consuming.
May 11, 2015
Teach your students these 7 yoga poses to do at their desk when they can’t get to a yoga class.
May 5, 2015
The beats are fun, the energy is electric, and I am authentically myself because these are songs that I enjoy.
April 27, 2015
Boost your mood with these six yoga poses.
April 13, 2015
Find the type of music that will take your class deeper into Savasana.
April 3, 2015
Expand your yogic knowledge far beyond your YTTC with these six exceptional books.
March 20, 2015
This hip-opening sequence will help open that ball-and-socket joint up from all directions.
March 9, 2015
Music is just another way of sharing energy. Play songs that light you up.