September 28, 2021

How To Incorporate Face Yoga Into Your Yoga Classes

More than a decade ago, I was sitting around the table with the siblings of my boyfriend at the time when the teasing began. They knew […]
June 15, 2021

Benefits of Kriya Yoga: What This Yoga Style Is All About

My friendship with Nihal Raheja always centered around our mutual love for yoga — but our practices and paths were dramatically different.I compare my eclectic yoga […]
May 18, 2021

SUP Yoga: Naturally Social Distanced Classes

Students who attend my Stand-Up Paddleboard (SUP) Yoga classes or yoga workout for the first time are seriously determined: They’re not going to fall in. For […]
May 12, 2021

Yoga Business Secrets: Creating a Signature Moment

In today’s yoga marketplace, students have their pick of literally thousands of yoga teachers to lead them in their practice. Virtual classes are more popular than […]
October 1, 2020

Laughter Yoga: Connecting Through Smiles

Yoga can be so serious. Teachers piously chant in Sanskrit, sitting in lotus pose at the front of class amid lit candles and wafts of incense. […]
April 9, 2020

Yoga at Any Age: A Guide to Teaching Kids and Teens

Why are children of all ages more challenging to teach?     I remember the first time one of my students peed on their yoga mat. […]
March 30, 2020

Hum This Spring with Bhramari Pranayama

        Remember when you were a kid, and you didn’t like what someone had to say? You’d stick your fingers in your ears […]
January 21, 2020

How to Stand Out in a Crowded Yoga Marketplace

If you position yourself using the following tips, you'll soon have many students in your classes and stand out in the crowded yoga marketplace.