April 30, 2019
Bandhas 101: All About the 4 Yogic Body Locks
Dive deeper into the meaning and significance of the various bandhas. Picture this—it has been drizzling for hours. The mud has accumulated into fragments of dirt everywhere. […]
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Pradeep Kumar is a passionate Yogi, Yoga Teacher, Blogger and a Traveler in India. He provides yoga teacher training in Rishikesh, India. He loves writing and reading the books related to yoga, health, nature and the Himalayas. His strong connection with Yoga and the Himalayas has made him organize yoga, meditation and Ayurveda tours, and retreats in the Himalayas. Connect with Pradip at 200hrsyogattc.com.Articles