November 7, 2017
What I Wish I Knew Before Teaching My First Yoga Class
Being a yoga teacher is one of the most rewarding professions I have ever had. Check out the 10 things I wish I'd known before I started teaching yoga.
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November 7, 2017
Being a yoga teacher is one of the most rewarding professions I have ever had. Check out the 10 things I wish I'd known before I started teaching yoga.
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September 14, 2017
Pregnancy is a pivotal time in a woman's life, so by teaching prenatal yoga you can help women find comfort and happy during every trimester.
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August 1, 2017
Having an at home yoga practice is a great way for you to maintain a consistent practice even when life gets a little hectic. The best […]
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June 21, 2017
At some point in our lives, all of us will experience the pain of a broken heart. A pain that is so fierce and all encompassing […]
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February 1, 2017
Depression can lead to many emotional and physical problems. Fortunately, yoga is one of the many tools that can help manage this severe form of sadness.
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August 2, 2016
The benefits of a consistent yoga practice are rich, powerful, and always available. Practice each day and witness the benefits flow into your daily life.
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