
November 7, 2017
What I Wish I Knew Before Teaching My First Yoga Class
Being a yoga teacher is one of the most rewarding professions I have ever had. Check out the 10 things I wish I'd known before I started teaching yoga.
Read MoreNovember 7, 2017
Being a yoga teacher is one of the most rewarding professions I have ever had. Check out the 10 things I wish I'd known before I started teaching yoga.
Read MoreSeptember 14, 2017
Pregnancy is a pivotal time in a woman's life, so by teaching prenatal yoga you can help women find comfort and happy during every trimester.
Read MoreAugust 1, 2017
Having an at home yoga practice is a great way for you to maintain a consistent practice even when life gets a little hectic. The best […]
Read MoreJune 21, 2017
At some point in our lives, all of us will experience the pain of a broken heart. A pain that is so fierce and all encompassing […]
Read MoreFebruary 1, 2017
Depression can lead to many emotional and physical problems. Fortunately, yoga is one of the many tools that can help manage this severe form of sadness.
Read MoreAugust 2, 2016
The benefits of a consistent yoga practice are rich, powerful, and always available. Practice each day and witness the benefits flow into your daily life.
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