April 20, 2021
Find Your Center: The Power of Balancing Poses
Balance is one of my favorite categories of yoga poses to teach because there is so much about balance that is connected to our daily lives. […]
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Michelle has been writing professionally for over a decade. She started in the business world, focusing on cross-cultural communication and technical writing, and is now infusing the teachings of yoga with modern life, blending two of her passions...yoga and writing. Michelle also teaches yoga. Her classes can be found online by accessing her on-demand library which is updated on a regular basis. Check it out here: https://bit.ly/3FJt4DDArticles
March 25, 2021
It’s Okay to Wobble
When it comes to yoga lately perfectionism is seen as the main objective for most students thanks to watching yoga influencers on Instagram and all over […]
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March 11, 2021
The Lowdown on the 2021 Yoga Alliance Standards
As many of you know, due to the changing world around us and the need to modernize the yoga standards upheld by the Yoga Alliance, many […]
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January 5, 2021
Yoga Teacher Tips for 2022: Are you ready?
Before you go deep-sea diving in the ocean of yoga, you should know these 10 yogis and their contributions to your practice.
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December 3, 2020
Meditation to Help you Reconnect During Crazy Times
It is an all too common statement these days. We are living in unprecedented times. Coronavirus has us feeling a myriad of emotions on a regular […]
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November 10, 2020
Prenatal Yoga for Home
As you embark on your journey of motherhood, Prenatal yoga is a wonderful gift to give yourself. The benefits of a regular yoga practice help to […]
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May 27, 2020
BYOB Yoga (bring your own baby): 6 Poses You Can Do With An Infant
As more parents want to include their kids in yoga, Baby and Me yoga classes are rising in popularity. If you’re planning on teaching a Bring […]
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May 11, 2020
Moving With Baby Week By Week
For many women, pregnancy is one of the most beautiful life experiences, as well as one of the most challenging. The pregnant woman is going through […]
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February 18, 2020
What it Means to Be a Yoga Teacher
It's gratifying and yet it's scary. How will my words affect people? Will I stimulate growth? Will my words come out the way I want them to?
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