December 15, 2020

Building community through student connection is one of the most important things that you can do as a yoga instructor. It is a way that you […]

October 22, 2020

Teaching online can be wonderful in so many ways such as diversifying your audience, growing your reach and income, and allowing you to share what you […]

September 29, 2020

We’ve all seen the memes- the ones that declare 2020 the worst year ever. They usually have an image of someone in grave danger or in […]

August 18, 2020

Build compassion with T.W.I.M: tranquil wisdom insight meditation. Have you ever heard that meditation can help you build compassion in your life? Many have heard this […]

June 29, 2020

Mental fogginess- we have all experienced it. That sensation in which it is hard to concentrate, you feel like a cloud has come over your mind […]

June 10, 2020

Mindfulness has been shown to build self-awareness, compassion, and happiness in kids of all ages and although we as adults might be good at prioritizing mindfulness […]

April 21, 2020

          There has been a lot of chatter and misinformation floating around about the new Yoga Alliance standards and how they will […]

April 7, 2020

      Stuck in a rut or maybe you haven’t found a yoga class that feels quite right?     Finding the yoga lineage that […]

March 19, 2020

5 Steps To Get Your Yoga Teaching Online Today Unless you’ve just awoken from a deep meditative state, or come back from a soul rejuvenating 14-day […]