September 9, 2025
How To Build Confidence In Front of the Camera
Updated September 9, 2025 This article offers insight and practical advice for yoga teachers who feel awkward or self-conscious teaching on camera. Drawing from a yoga […]
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Kelly is an E-RYT 500 and YACEP certified yoga instructor and Master Trainer, recognized for her expertise in yoga and meditation. As the founder of Yoga For You and the host of the Mindful in Minutes podcast, she brings a wealth of knowledge and experience to her teachings. Kelly's credentials as a location independent yoga and meditation teacher underscore her commitment to spreading mindfulness worldwide. Her days are filled with global travels, offering trainings in restorative yoga, meditation, and yoga nidra. Additionally, she shares her insights through writing blogs for beYogi and recording meditations from her closet.Articles
July 17, 2025
Yoga & Consent: What You Need To Know Before Adjustments
Exploring the importance of consent in yoga is a must for yoga instructors. This blog shares how to offer hands-on adjustments safely and respectfully and explains […]
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October 10, 2024
Thinking About Teaching Yoga? Here Are 5 Reasons You Should
For many people, they aren’t sure if they should take the leap, but I have five reasons why you should be teaching yoga.
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July 3, 2024
Which Style Of Meditation Is Best For You? Meditation For Stress, Fear & Anxiety
Updated July 3, 2024 In this article, Kelly Smith shares how meditation for stress and anxiety can help yogis–teachers and students alike–help them breathe into peace […]
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December 13, 2023
Gifts Ideas for Yoga Teachers This Holiday Season
It may be December already, but that doesn't mean it’s too late to pick up the perfect gift for the yoga teacher in your life.Finding that […]
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January 24, 2023
What Style of Yoga is Most Common?
It is believed that there are over 10 major different types of yoga that are practiced today with dozens of smaller offshoots and variations from each […]
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December 27, 2022
A Comprehensive Guide to the Different Types of Yoga
Telling someone that you practice yoga can mean many different things to many different people. With 10 major styles of yoga being taught today and dozens […]
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October 13, 2022
What if No One Shows Up to My Yoga Class?
It’s a tale as old as time. You have planned your yoga class, prepped a beautiful sequence, come early to get everything set up for your students […]
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September 20, 2022
7 Ideas for Yogis to Celebrate National Yoga Month
September is National Yoga Month, and if you are a yoga studio owner or a teacher, you are probably want to do some extra fun things […]
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