Carol Krucoff, Author at beYogi

About

Carol Krucoff, C-IAYT, E-RYT, is a Yoga Therapist at Duke Integrative Medicine and co-director of Yoga for Seniors, which is dedicated to making yoga practice safe and effective for older adults. She is co-author of “Relax into Yoga for Seniors: A Six-Week Practice for Strength, Balance, Flexibility and Pain Relief. www.yoga4seniors.com

Articles

January 14, 2026

6 Ways To Make Yoga Accessible For Seniors

In this article, the physical benefits and potential risks of yoga for seniors are explored, emphasizing that instructors must adapt traditional practices to accommodate the complex […]