June 7, 2018

Sometimes this student and teacher dynamic carries on through a previous relationship or outside affiliation. For those new students, there are several tips for engagement when it comes to building this everlasting student and teacher connection.

May 31, 2018

Incorporate chakra crystals into your practice and everyday life, both as a yoga student and yoga teacher to improve certain ailments and blocks as well as connect with others.

March 14, 2018

Our hope is that you gain a better understanding of the chakras as a whole and the yogic practices associated with each chakra.

October 5, 2017

With the help of a few simple mudras and mantras you can easily motivate yourself to take on whatever life throws at you.

August 25, 2017

While flowing through poses you work your muscles in a variety of ways. While exercising the muscles, force is exerted on the muscle fibers. This happens when […]

August 1, 2016

This month, we have teamed up with Manduka to offer you a chance to win some awesome yoga gear!

June 27, 2016

A yoga teacher is able to train their body and mind, work with other yogis, and spread yogic wisdom. Check out the other benefits to becoming a teacher!

June 9, 2016

This summer, we teamed up with Dharma Yoga Wheel to offer you a chance to win one of the newest yoga props on the block!

May 2, 2016

Be at the top of your yoga game this with this Gaiam package—valued at $111!