February 15, 2022
After feeling the amazing benefits of your own yoga practice, you’ve decided it is time to take the next step and become a yoga instructor.Congratulations! Now, comes […]
February 10, 2022
Love is in the air!This Valentine's Day, it’s time to tap into the Heart Chakra, or Anahata Chakra. This chakra governs love, kindness, compassion, generosity, and […]
January 27, 2022
In this episode of the beYogi webinar series we are taking a deep dive into yoga meditation and how to utilize it within your class planning! […]
January 25, 2022
How many times have you started teaching a yoga class only to realize you forgot to create a theme for the class? Or in the middle of […]
January 20, 2022
Find out how to develop your own authentic message, mission, and purpose as a teacher.
December 21, 2021
Whether you’re rocking around the Christmas tree, dancing The Horah around the menorah, or just feeling the stress of the holiday season, this holiday yoga sequence […]
December 14, 2021
It might sound wild, but 2021 is speedily coming to a close. While we could try to pontificate and answer questions like “where did the time go?” […]
December 9, 2021
Over the past few years, the practice of yoga has started to open up for children as the positive effects of mindfulness and body awareness have […]
November 25, 2021
Considered the sister science to yoga, Ayurveda focuses on the well-being of the entire body. It’s a full-spectrum alternative medicine founded in India over 5,000 years […]