Yoga Class Planning & Sequencing

Creating an inviting yoga classroom space is crucial for your students’ comfort; just as creating an effective yoga sequence is critical for their safety. Here you’ll find a collection of instructor training resources to guide you through the process of class planning—from practical advice on yoga sequences and asanas, to inventive ideas for yoga themes and playlists. Browse through the articles below to support your class plans and inspire your creativity.

Recent Posts for Sequences & Class Planning

May 11, 2015
yoga in the workplace

Workspace Warriors: 7 Desk Yoga Poses That Work

Teach your students these 7 yoga poses to do at their desk when they can’t get to a yoga class.
May 5, 2015
hip hop yoga

Ain’t Nothing But a Hip Hop Yoga Thang [Class Playlist]

The beats are fun, the energy is electric, and I am authentically myself because these are songs that I enjoy.
April 27, 2015
yoga for happiness

Warning: These Yoga Poses May Cause Happiness

Boost your mood with these six yoga poses.
April 13, 2015
savasana music

Please Don’t Stop the (Savasana) Music

Find the type of music that will take your class deeper into Savasana.
April 3, 2015
yoga teacher books

The 6 Best Yoga Books for Teachers

Expand your yogic knowledge far beyond your YTTC with these six exceptional books.
March 20, 2015
yoga for hips

Hips Don’t Lie: 5 Yoga Poses You Can’t Deny

This hip-opening sequence will help open that ball-and-socket joint up from all directions.
March 9, 2015
dont kill my yoga vibe

Don’t Kill Their Vibes, Make a Yoga Playlist That Twerks

Music is just another way of sharing energy. Play songs that light you up.
February 17, 2015
detox with yoga

Detox Yoga Flow for Yogis On the Go

This five-pose yoga sequence will bring your body back into equilibrium in no time.