Yoga Class Planning & Sequencing


Creating an inviting yoga classroom space is crucial for your students’ comfort; just as creating an effective yoga sequence is critical for their safety. Here you’ll find a collection of instructor training resources to guide you through the process of class planning—from practical advice on yoga sequences and asanas, to inventive ideas for yoga themes and playlists. Browse through the articles below to support your class plans and inspire your creativity.

Recent Posts for Sequences & Class Planning

September 8, 2015
yoga for stress relief

The Say-Goodbye-to-Stress Yoga Sequence

Try this short and sweet yoga sequence to quickly relieve stress.
September 1, 2015
scorpion pose

Scorpion Pose: The Struggle Is Real

Scorpion pose pushes us to move past our self-imposed expectations and limits, to find our guts and gumption, and to own our badassery.
June 12, 2015
yoga class planning

How to Effortlessly Plan Your Yoga Class

Simplify the process of planning your yoga classes so it doesn't become time-consuming.
May 11, 2015
yoga in the workplace

Workspace Warriors: 7 Desk Yoga Poses That Work

Teach your students these 7 yoga poses to do at their desk when they can’t get to a yoga class.
May 5, 2015
hip hop yoga

Ain’t Nothing But a Hip Hop Yoga Thang [Class Playlist]

The beats are fun, the energy is electric, and I am authentically myself because these are songs that I enjoy.
April 27, 2015
yoga for happiness

Warning: These Yoga Poses May Cause Happiness

Boost your mood with these six yoga poses.
April 13, 2015
savasana music

Please Don’t Stop the (Savasana) Music

Find the type of music that will take your class deeper into Savasana.
April 3, 2015
yoga teacher books

The 6 Best Yoga Books for Teachers

Expand your yogic knowledge far beyond your YTTC with these six exceptional books.