January 4, 2022
Yoga is often celebrated for its ability to improve flexibility and mobility in the body while creating lean muscle mass and helping you find a few […]
September 30, 2021
As a yoga instructor, it’s no secret that you’re often the one doing the mentoring. Think about it. You’re the one helping to deepen someone else’s practice. You’re […]
May 25, 2021
Enhance Your Body’s Natural Capacity To Listen, Build Resiliency, And Thrive With Ayurveda The idea of applying ancient practices to your modern life might seem like […]
April 8, 2021
What is Ayurveda?Ayurveda - 5,000 year old science with its roots in India. Many believe it to be older, but this is what has been documented The […]
October 27, 2020
beYogi was joined by Ann Swanson from Ann Swanson Wellness. We explored the science of yoga + Ann answers our viewers questions live! Live the Yogic […]
October 20, 2020
Many people start doing yoga to increase and improve their flexibility, which is a wonderful and noble pursuit. After practicing for a bit, they soon realize […]
September 15, 2020
The power of being grateful has immeasurable benefits and as ambassadors of wellness via yoga we not only have the privilege to share our gifts with […]
August 6, 2020
beYogi was joined by Gunny Sodhi, founder of YouVeda, to discuss an introduction to Ayurveda. His ayurvedic journey began following his brother’s passing. Gunny was consumed […]