October 1, 2020
Yoga can be so serious. Teachers piously chant in Sanskrit, sitting in lotus pose at the front of class amid lit candles and wafts of incense. […]
July 18, 2019
Deepen your knowledge of scapular dyskinesis and the importance of developing a yoga practice that is focused on both stability and balanced movement.
April 27, 2015
Boost your mood with these six yoga poses.
April 24, 2015
Learn about the method, founder, and certification of integrative yoga therapy.
April 3, 2015
Expand your yogic knowledge far beyond your YTTC with these six exceptional books.