October 18, 2024
In this webinar to discover practical techniques for making yoga poses accessible to all students, regardless of their ability or yoga style. You'll learn adaptable skills […]
January 31, 2023
Winter can be a dreary time of year. As daylight hours reduce, the serotonin production level in our bodies can drop. Since serotonin plays a key […]
May 24, 2022
Guest Host Libby Hinsley, Doctor of Physical Therapy and Certified Yoga Therapist specializing in the treatment of chronic pain, hypermobility disorders, and yoga-related injuries, joins the […]
April 12, 2022
Finding your voice as a yoga teacher is a struggle no matter how long you have been teaching.If you are just starting your teacher journey you […]
January 25, 2022
How many times have you started teaching a yoga class only to realize you forgot to create a theme for the class? Or in the middle of […]